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180 | Dharma, Moon Signs and Shadow Work with Angelica and Rachel of Soulfull Veda

Join Angela and guests Angelica and Rachel of SoulFull Veda: Dharma, Moon Signs and Shadow Work.
Tune into this beautiful conversation Angela shares with Angelica and Rachel of SoulFull Veda! They ...

Feb 2022

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The 15 Best Basic Yoga Poses for Beginners

Ready to discover the top yoga poses for beginners? Trade confusion for confidence with these easy-to-learn beginner yoga poses.
There's no secret to it: If you want to realize the mental and phys...

Feb 2022

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7 Things Yoga Teachers Must Learn About Anatomy

Yoga anatomy covers the study of the body's muscles, joints, tissues, membranes, cells, and more. These are parts of the body that awaken during a yoga class.
So, it's in your best interest as a yo...

Nov 2021

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Episode 148: Making Ayurveda Your Own

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The Simple Ayurveda Podcast: Episode 148
Join Angela in this solo episode: Making Ayurveda Your Own
This episode is all about how we can start to take the very essence of the teachi...

Jul 2021

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Episode 132: What’s on an Ayurvedic Wellness Questionnaire?

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The Simple Ayurveda Podcast: Episode 132
Have you ever wondered what's on an Ayurvedic intake form or what exactly a practitioner is looking for in your answers? In this episode Angela...

Mar 2021

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Episode 114: Intuitive Eating Based on Ayurvedic Philosophy

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The Simple Ayurveda Podcast: Episode 114
Understanding and applying Ayurvedic concepts can help build a solid foundation for a deeper relationship with your mind, body and intuition. <...

Nov 2020

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Episode 95: The Subdoshas of Kapha

The Simple Ayurveda Podcast: Episode 95
This is part three in a 3-part mini series on diving deeper into aspects of the doshas. Kapha dosha governs stability and lubrication. This episode offers a ...

Jul 2020

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Why it is Important to Start Teaching Yoga Right Away

Do you dream of being a yoga teacher but worry about having the knowledge and confidence to teach?
In our Yoga Teacher Trainings at Blue Osa you start teaching from day one, which gives you the con...

Apr 2019